Tried traditional therapy and still feeling stuck?
Improve your wellbeing through a practical method combining mind and body practices, tailored to your needs.
Beyond the mind
Talking therapies are undoubtedly a great science-backed resource to improve your wellbeing.
But sometimes it’s helpful to work beyond what’s on our mind to move through the feelings and thoughts weighing on us.
I aim to help you connect with your body, mind and spirit with tools and techniques tailored to your needs.
Beyond the therapy room
While our therapeutic relationship is designed to be a welcoming, safe, and supportive space, I aspire to enable you to find safety and confidence beyond our therapy sessions.
Ultimately, my approach is designed to help you feel stronger and better equipped to handle life’s inevitable ups and downs, beyond the therapy room.
About me
I’m Julia, a Corporate Communications professional since 2012, Yoga Teacher since 2018 and Therapist since 2023. When I’m not working, you’ll most likely find me outside hiking and trying to find animals to pet, or inside dancing.
I created Mind Body Wander by JC to bring my skills together, and help more people lead happier, more fulfilled lives.
Ready to try?
Book a free discovery call now and see if it’s right for you.
There’s no pressure, or obligation.